David Collidge 3000m SkiErg
3,000
Meters
13:17.0
Time
2:12.8
Pace
178
Calories
153
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 30 |
| Stroke Count | 407 |
| Drag Factor | 92 |
August 08, 2019 17:27:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 13:17.0 | 3,000 | 2:12.8 | 149 | 804 | 178 | 30 | 153 |
| 2:40.9 | 600 | 2:14.0 | 145 | 783 | 35 | 29 | 143 |
| 2:38.7 | 1,200 | 2:12.2 | 151 | 816 | 36 | 30 | 151 |
| 2:40.2 | 1,800 | 2:13.5 | 147 | 786 | 35 | 30 | 154 |
| 2:38.9 | 2,400 | 2:12.4 | 151 | 815 | 36 | 31 | 159 |
| 2:38.2 | 3,000 | 2:11.8 | 153 | 819 | 36 | 33 | 158 |
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Workout Graph
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