David Collidge 11000m row
11,000
Meters
43:50.3
Time
1:59.5
Pace
727
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 20 |
| Stroke Count | 878 |
| Drag Factor | 129 |
July 17, 2019 07:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:50.3 | 11,000 | 1:59.5 | 205 | 1004 | 727 | 20 |
| 3:59.8 | 1,000 | 1:59.9 | 203 | 998 | 66 | 20 |
| 3:59.6 | 2,000 | 1:59.8 | 204 | 1000 | 66 | 20 |
| 3:59.4 | 3,000 | 1:59.7 | 204 | 1002 | 66 | 20 |
| 3:59.6 | 4,000 | 1:59.8 | 204 | 1000 | 66 | 20 |
| 3:59.5 | 5,000 | 1:59.7 | 204 | 1001 | 66 | 20 |
| 3:59.3 | 6,000 | 1:59.6 | 204 | 1003 | 66 | 20 |
| 3:58.9 | 7,000 | 1:59.4 | 205 | 1006 | 66 | 20 |
| 3:59.0 | 8,000 | 1:59.5 | 205 | 1005 | 66 | 20 |
| 3:58.7 | 9,000 | 1:59.3 | 206 | 1008 | 66 | 20 |
| 3:58.6 | 10,000 | 1:59.3 | 206 | 1009 | 66 | 20 |
| 3:57.9 | 11,000 | 1:58.9 | 208 | 1015 | 67 | 20 |
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Workout Graph
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