David Collidge 4:00 row
1,001
Meters
4:00.0
Time
1:59.8
Pace
64
Calories
132
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 20 |
| Stroke Count | 82 |
| Drag Factor | 130 |
May 17, 2019 15:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:00.0 | 1,001 | 1:59.8 | 203 | 960 | 64 | 20 | 132 |
| 1:00.0 | 244 | 2:02.9 | 188 | 900 | 15 | 21 | 123 |
| 2:00.0 | 252 | 1:59.0 | 207 | 960 | 16 | 20 | 134 |
| 3:00.0 | 251 | 1:59.5 | 205 | 960 | 16 | 20 | 135 |
| 4:00.0 | 254 | 1:58.1 | 212 | 1020 | 17 | 21 | 137 |
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Workout Graph
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