David Collidge 5000m row
5,000
Meters
18:47.4
Time
1:52.7
Pace
355
Calories
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1133 |
| Stroke Rate | 24 |
| Stroke Count | 456 |
| Drag Factor | 129 |
January 03, 2019 10:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:47.4 | 5,000 | 1:52.7 | 244 | 1133 | 355 | 24 |
| 3:46.0 | 1,000 | 1:53.0 | 243 | 1130 | 71 | 24 |
| 3:45.9 | 2,000 | 1:52.9 | 243 | 1131 | 71 | 24 |
| 3:45.7 | 3,000 | 1:52.8 | 244 | 1132 | 71 | 24 |
| 3:45.6 | 4,000 | 1:52.8 | 244 | 1132 | 71 | 24 |
| 3:44.2 | 5,000 | 1:52.1 | 248 | 1140 | 71 | 24 |
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Workout Graph
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