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David Collidge v0:20/0:10r...24 row

2,150

Meters

8:00.0

Time

1:51.6

Pace

146

Calories

159

Heart Rate

Rest Distance1,804
Rest Time11:40.0
Overall Distance3,954
Overall Time19:40.0
Average Watts252
Calories Per Hour1165
Stroke Rate30
Stroke Count452
Drag Factor130

March 18, 2026 12:37:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Detected some HRM instability.

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 2,150 1:51.6 252 1165 30 159
0:20.0 95 1:45.2 300 1332 36 119
r: 0:10 45
0:20.0 93 1:47.5 282 1268 33 131
r: 0:10 43
0:20.0 91 1:49.8 264 1207 30 157
r: 0:10 44
0:20.0 93 1:47.5 282 1268 33 160
r: 0:10 41
0:20.0 85 1:57.6 215 1039 30 162
r: 0:10 43
0:20.0 89 1:52.3 247 1149 30 163
r: 0:10 42
0:20.0 90 1:51.1 255 1178 30 163
r: 0:10 42
0:20.0 90 1:51.1 255 1178 30 163
r: 4:00 488
0:20.0 92 1:48.6 273 1237 30 152
r: 0:10 42
0:20.0 91 1:49.8 264 1207 30 158
r: 0:10 43
0:20.0 92 1:48.6 273 1237 33 161
r: 0:10 43
0:20.0 89 1:52.3 247 1149 30 163
r: 0:10 42
0:20.0 90 1:51.1 255 1178 30 163
r: 0:10 43
0:20.0 89 1:52.3 247 1149 30 161
r: 0:10 43
0:20.0 89 1:52.3 247 1149 30 162
r: 0:10 43
0:20.0 88 1:53.6 239 1120 30 160
r: 4:00 394
0:20.0 91 1:49.8 264 1207 30 151
r: 0:10 41
0:20.0 91 1:49.8 264 1207 30 158
r: 0:10 42
0:20.0 86 1:56.2 223 1066 30 167
r: 0:10 42
0:20.0 90 1:51.1 255 1178 30 169
r: 0:10 42
0:20.0 83 2:00.4 200 988 27 171
r: 0:10 41
0:20.0 89 1:52.3 247 1149 30 171
r: 0:10 43
0:20.0 87 1:54.9 230 1093 30 172
r: 0:10 42
0:20.0 88 1:53.6 239 1120 30 172
r: 0:10 30
r1,804

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Workout Graph

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