David Collidge v1:00/1:00r...10 row
2,695
Meters
10:00.0
Time
1:51.3
Pace
191
Calories
160
Heart Rate
| Rest Distance | 1,277 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,972 |
| Overall Time | 20:00.0 |
| Average Watts | 254 |
|---|---|
| Calories Per Hour | 1173 |
| Stroke Rate | 28 |
| Stroke Count | 436 |
| Drag Factor | 132 |
March 16, 2026 12:41:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,695 | 1:51.3 | 254 | 1173 | 28 | 160 | |
| 1:00.0 | 265 | 1:53.2 | 241 | 1130 | 29 | 116 | |
| r: 1:00 | 168 | ||||||
| 1:00.0 | 268 | 1:51.9 | 250 | 1158 | 29 | 156 | |
| r: 1:00 | 127 | ||||||
| 1:00.0 | 269 | 1:51.5 | 252 | 1168 | 29 | 156 | |
| r: 1:00 | 156 | ||||||
| 1:00.0 | 268 | 1:51.9 | 250 | 1158 | 28 | 160 | |
| r: 1:00 | 147 | ||||||
| 1:00.0 | 271 | 1:50.7 | 258 | 1187 | 30 | 163 | |
| r: 1:00 | 149 | ||||||
| 1:00.0 | 270 | 1:51.1 | 255 | 1178 | 28 | 169 | |
| r: 1:00 | 102 | ||||||
| 1:00.0 | 270 | 1:51.1 | 255 | 1178 | 28 | 169 | |
| r: 1:00 | 101 | ||||||
| 1:00.0 | 270 | 1:51.1 | 255 | 1178 | 29 | 172 | |
| r: 1:00 | 80 | ||||||
| 1:00.0 | 271 | 1:50.7 | 258 | 1187 | 30 | 173 | |
| r: 1:00 | 116 | ||||||
| 1:00.0 | 273 | 1:49.8 | 264 | 1207 | 29 | 174 | |
| r: 1:00 | 131 | ||||||
| r1,277 |
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Workout Graph
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WOD