Mario M

Log

Date Workout Score Ave Comments Action
01/10/19 10000m 46:40.7 2:20.0

My first 10k

View workout
01/07/19 5000m 30:16.6 3:01.6 View workout
01/05/19 6000m 25:12.8 2:06.0 View workout
01/03/19 6000m 28:27.1 2:22.2 View workout
01/03/19 6x500m/1:00r 15:46.9 2:37.8 View workout
01/02/19 6x500m/1:00r 19:45.6 3:17.6 View workout
01/02/19 3000m 13:45.6 2:17.6 View workout
01/02/19 0:49 32m 12:55.0 View workout
12/28/18 5:34 1,011m 2:45.3 View workout
12/28/18 2:39 517m 2:33.9 View workout
12/21/18 5000m 29:55.9 2:59.5 View workout
12/20/18 5000m 31:08.7 3:06.8 View workout
12/17/18 5:12 1,232m 2:06.7 View workout
12/13/18 13x250m/0:20r 19:34.2 3:00.6 View workout
12/13/18 1:19 261m 2:31.9 View workout
12/11/18 2000m 11:42.8 2:55.7 View workout
12/05/18 1:24 260m 2:42.8 View workout
12/05/18 250m 1:26.5 2:53.0 View workout
12/03/18 5000m 32:03.0 3:12.3 View workout
11/29/18 5000m 28:40.9 2:52.0 View workout
11/26/18 2000m 11:25.1 2:51.2 View workout
11/23/18 1x500m/1:00r 2:43.9 2:43.9 View workout
11/22/18 2:47 517m 2:41.8 View workout
11/21/18 3x500m/1:00r 7:08.3 2:22.7 View workout
11/15/18 2000m 11:00.3 2:45.0 View workout