Mario M 1500m row
1,500
Meters
6:39.0
Time
2:13.0
Pace
90
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 28 |
| Stroke Count | 190 |
| Drag Factor | 102 |
August 04, 2026 19:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:39.0 | 1,500 | 2:13.0 | 149 | 812 | 90 | 28 |
| 1:19.6 | 300 | 2:12.6 | 150 | 814 | 18 | 29 |
| 1:19.6 | 600 | 2:12.6 | 150 | 814 | 18 | 29 |
| 1:19.6 | 900 | 2:12.6 | 150 | 814 | 18 | 29 |
| 1:20.0 | 1,200 | 2:13.3 | 148 | 810 | 18 | 29 |
| 1:20.3 | 1,500 | 2:13.8 | 146 | 806 | 18 | 28 |
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Workout Graph
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