Mario M 2000m row
2,000
Meters
12:46.1
Time
3:11.5
Pace
101
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 474 |
| Stroke Rate | 35 |
| Drag Factor | 118 |
July 22, 2026 11:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:46.1 | 2,000 | 3:11.5 | 50 | 474 | 101 | 35 |
| 3:26.0 | 500 | 3:26.0 | 40 | 436 | 25 | 31 |
| 3:03.7 | 1,000 | 3:03.7 | 56 | 489 | 25 | 35 |
| 3:02.9 | 1,500 | 3:02.9 | 57 | 492 | 25 | 35 |
| 3:13.5 | 2,000 | 3:13.5 | 48 | 483 | 26 | 42 |