Mario M 2:25 row
416
Meters
2:25.0
Time
2:54.2
Pace
21
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 27 |
| Drag Factor | 117 |
July 01, 2026 10:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:25.0 | 416 | 2:54.2 | 66 | 521 | 21 | 27 |
| 2:25.0 | 416 | 2:54.2 | 66 | 521 | 21 | 27 |