Mario M 1500m row
1,500
Meters
7:24.1
Time
2:28.0
Pace
83
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 27 |
| Drag Factor | 120 |
June 21, 2026 19:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:24.1 | 1,500 | 2:28.0 | 108 | 672 | 83 | 27 |
| 1:28.2 | 300 | 2:27.0 | 110 | 653 | 16 | 27 |
| 1:29.5 | 600 | 2:29.1 | 105 | 683 | 17 | 27 |
| 1:30.3 | 900 | 2:30.5 | 103 | 637 | 16 | 27 |
| 1:28.9 | 1,200 | 2:28.1 | 108 | 688 | 17 | 27 |
| 1:27.2 | 1,500 | 2:25.3 | 114 | 701 | 17 | 28 |