Mario M 14:50 row
3,009
Meters
14:50.1
Time
2:27.9
Pace
167
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 27 |
| Stroke Count | 404 |
| Drag Factor | 106 |
April 28, 2026 20:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:50.1 | 3,009 | 2:27.9 | 108 | 672 | 167 | 27 |
| 5:00.0 | 1,033 | 2:25.2 | 114 | 693 | 58 | 27 |
| 10:00.0 | 999 | 2:30.1 | 103 | 655 | 55 | 27 |
| 14:50.1 | 979 | 2:28.1 | 108 | 670 | 54 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.