Jon Green 5000m SkiErg
5,000
Meters
27:28.9
Time
2:44.8
Pace
259
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 35 |
| Stroke Count | 974 |
| Drag Factor | 0 |
November 19, 2022 09:23:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 27:28.9 | 5,000 | 2:44.8 | 78 | 565 | 259 | 35 |
| 5:00.3 | 1,000 | 2:30.1 | 103 | 647 | 54 | 37 |
| 5:36.0 | 2,000 | 2:48.0 | 74 | 546 | 51 | 38 |
| 5:54.5 | 3,000 | 2:57.2 | 63 | 507 | 50 | 34 |
| 5:47.1 | 4,000 | 2:53.5 | 67 | 528 | 51 | 32 |
| 5:11.0 | 5,000 | 2:35.5 | 93 | 613 | 53 | 37 |
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Workout Graph
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