Jon Green 8:00 SkiErg
1,435
Meters
8:00.0
Time
2:47.2
Pace
73
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 31 |
| Stroke Count | 249 |
| Drag Factor | 0 |
October 01, 2022 10:41:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,435 | 2:47.2 | 75 | 547 | 73 | 31 |
| 2:00.0 | 353 | 2:49.9 | 71 | 540 | 18 | 29 |
| 4:00.0 | 359 | 2:47.1 | 75 | 540 | 18 | 32 |
| 6:00.0 | 353 | 2:49.9 | 71 | 540 | 18 | 30 |
| 8:00.0 | 370 | 2:42.1 | 82 | 570 | 19 | 33 |
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Workout Graph
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