Jon Green 750m SkiErg
750
Meters
3:28.8
Time
2:19.2
Pace
41
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 40 |
| Stroke Count | 141 |
| Drag Factor | 0 |
September 30, 2022 08:07:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:28.8 | 750 | 2:19.2 | 130 | 706 | 41 | 40 |
| 0:53.9 | 200 | 2:14.7 | 143 | 734 | 11 | 41 |
| 0:56.0 | 400 | 2:20.0 | 128 | 707 | 11 | 40 |
| 0:57.5 | 600 | 2:23.7 | 118 | 688 | 11 | 40 |
| 0:41.4 | 750 | 2:18.0 | 133 | 695 | 8 | 42 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.