Jon Green 1:20:00 row
15,268
Meters
1:20:00.0
Time
2:37.1
Pace
813
Calories
123
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 25 |
| Stroke Count | 2036 |
| Drag Factor | 69 |
February 17, 2020 16:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:20:00.0 | 15,268 | 2:37.1 | 90 | 609 | 813 | 25 | 123 |
| 16:00.0 | 3,157 | 2:32.0 | 100 | 641 | 171 | 26 | 129 |
| 32:00.0 | 3,121 | 2:33.7 | 96 | 630 | 168 | 25 | 131 |
| 48:00.0 | 3,059 | 2:36.9 | 91 | 611 | 163 | 25 | 125 |
| 1:04:00.0 | 3,011 | 2:39.4 | 86 | 596 | 159 | 26 | 119 |
| 1:20:00.0 | 2,921 | 2:44.3 | 79 | 570 | 152 | 26 | 115 |
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