Jon Green 1000m SkiErg
1,000
Meters
4:44.4
Time
2:22.2
Pace
54
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 37 |
| Stroke Count | 178 |
| Drag Factor | 86 |
January 31, 2020 12:44:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:44.4 | 1,000 | 2:22.2 | 122 | 683 | 54 | 37 |
| 0:54.9 | 200 | 2:17.2 | 135 | 721 | 11 | 37 |
| 0:56.2 | 400 | 2:20.5 | 126 | 704 | 11 | 37 |
| 1:01.1 | 600 | 2:32.7 | 98 | 589 | 10 | 36 |
| 0:55.9 | 800 | 2:19.7 | 128 | 708 | 11 | 38 |
| 0:56.4 | 1,000 | 2:21.0 | 125 | 702 | 11 | 40 |
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Workout Graph
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