Jon Green 2000m row
2,000
Meters
9:54.3
Time
2:28.5
Pace
108
Calories
125
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 22 |
| Stroke Count | 222 |
| Drag Factor | 85 |
October 29, 2017 12:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:54.3 | 2,000 | 2:28.5 | 107 | 654 | 108 | 22 | 125 |
| 2:34.7 | 500 | 2:34.7 | 95 | 605 | 26 | 22 | 112 |
| 2:27.8 | 1,000 | 2:27.8 | 108 | 657 | 27 | 22 | 125 |
| 2:30.5 | 1,500 | 2:30.5 | 103 | 645 | 27 | 23 | 127 |
| 2:21.3 | 2,000 | 2:21.3 | 124 | 713 | 28 | 23 | 138 |
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Workout Graph
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