Oscar Vicente 10000m row
10,000
Meters
47:22.2
Time
2:22.1
Pace
566
Calories
147
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 25 |
| Stroke Count | 1197 |
| Drag Factor | 166 |
October 30, 2022 12:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 47:22.2 | 10,000 | 2:22.1 | 122 | 716 | 566 | 25 | 147 |
| 9:50.5 | 2,000 | 2:27.6 | 109 | 670 | 110 | 24 | 129 |
| 9:42.1 | 4,000 | 2:25.5 | 114 | 686 | 111 | 25 | 141 |
| 9:34.6 | 6,000 | 2:23.6 | 118 | 701 | 112 | 25 | 145 |
| 9:15.4 | 8,000 | 2:18.8 | 131 | 745 | 115 | 26 | 157 |
| 8:59.6 | 10,000 | 2:14.9 | 143 | 787 | 118 | 27 | 166 |
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Workout Graph
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