Oscar Vicente 30:00 row
5,815
Meters
30:00.0
Time
2:34.7
Pace
310
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 24 |
| Stroke Count | 700 |
| Drag Factor | 159 |
June 24, 2018 10:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,815 | 2:34.7 | 94 | 620 | 310 | 24 |
| 6:00.0 | 1,156 | 2:35.7 | 93 | 610 | 61 | 23 |
| 12:00.0 | 1,205 | 2:29.3 | 105 | 660 | 66 | 24 |
| 18:00.0 | 1,128 | 2:39.5 | 86 | 590 | 59 | 23 |
| 24:00.0 | 1,131 | 2:39.1 | 87 | 590 | 59 | 23 |
| 30:00.0 | 1,194 | 2:30.7 | 102 | 650 | 65 | 25 |
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Workout Graph
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