Oscar Vicente 30:00 row
6,453
Meters
30:00.0
Time
2:19.4
Pace
370
Calories
162
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 25 |
| Stroke Count | 750 |
| Drag Factor | 162 |
September 14, 2017 07:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,453 | 2:19.4 | 129 | 740 | 370 | 25 | 162 |
| 6:00.0 | 1,290 | 2:19.5 | 129 | 740 | 74 | 24 | 152 |
| 12:00.0 | 1,287 | 2:19.8 | 128 | 740 | 74 | 25 | 153 |
| 18:00.0 | 1,281 | 2:20.5 | 126 | 730 | 73 | 25 | 165 |
| 24:00.0 | 1,275 | 2:21.1 | 124 | 720 | 72 | 25 | 166 |
| 30:00.0 | 1,319 | 2:16.4 | 138 | 770 | 77 | 26 | 177 |
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Workout Graph
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