Oscar Vicente 30:16 row
6,123
Meters
30:16.5
Time
2:28.3
Pace
337
Calories
158
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 23 |
| Stroke Count | 889 |
| Drag Factor | 156 |
August 06, 2017 13:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:16.5 | 6,123 | 2:28.3 | 107 | 667 | 337 | 23 | 158 |
| 10:00.3 | 2,000 | 2:30.0 | 104 | 653 | 109 | 21 | 144 |
| 19:47.8 | 2,000 | 2:26.8 | 110 | 674 | 110 | 23 | 153 |
| 29:32.2 | 2,000 | 2:26.1 | 112 | 683 | 111 | 23 | 166 |
| 30:03.8 | 123 | 2:08.4 | 165 | 797 | 7 | 25 | 172 |
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Workout Graph
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