Oscar Vicente 30:00 row
6,452
Meters
30:00.0
Time
2:19.4
Pace
369
Calories
163
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 23 |
| Stroke Count | 704 |
| Drag Factor | 159 |
June 23, 2017 07:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,452 | 2:19.4 | 129 | 738 | 369 | 23 | 163 |
| 6:00.0 | 1,258 | 2:23.0 | 119 | 710 | 71 | 22 | 137 |
| 12:00.0 | 1,285 | 2:20.0 | 127 | 730 | 73 | 22 | 140 |
| 18:00.0 | 1,285 | 2:20.0 | 127 | 730 | 73 | 24 | 146 |
| 24:00.0 | 1,293 | 2:19.2 | 130 | 740 | 74 | 24 | 153 |
| 30:00.0 | 1,331 | 2:15.2 | 142 | 780 | 78 | 25 | 163 |
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Workout Graph
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