Oscar Vicente 21:12 row
4,091
Meters
21:12.7
Time
2:35.5
Pace
209
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 28 |
| Drag Factor | 134 |
April 29, 2016 20:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:12.7 | 4,091 | 2:35.5 | 93 | 591 | 209 | 28 |
| 5:00.0 | 967 | 2:35.1 | 94 | 612 | 51 | 30 |
| 10:00.0 | 981 | 2:32.9 | 98 | 636 | 53 | 29 |
| 15:00.0 | 979 | 2:33.2 | 97 | 624 | 52 | 30 |
| 20:00.0 | 988 | 2:31.8 | 100 | 636 | 53 | 31 |
| 21:12.7 | 177 | 3:25.3 | 40 | 396 | 8 | 22 |