Oscar Vicente 20:05 row
3,664
Meters
20:05.5
Time
2:44.5
Pace
189
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 27 |
| Drag Factor | 160 |
April 20, 2016 19:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:05.5 | 3,664 | 2:44.5 | 79 | 564 | 189 | 27 |
| 5:00.0 | 930 | 2:41.2 | 83 | 576 | 48 | 27 |
| 10:00.0 | 912 | 2:44.4 | 79 | 564 | 47 | 27 |
| 15:00.0 | 881 | 2:50.2 | 71 | 540 | 45 | 26 |
| 20:00.0 | 933 | 2:40.7 | 84 | 588 | 49 | 29 |
| 20:05.5 | 9 | 5:05.5 | 12 | 342 | 0 |