Oscar Vicente 10000m row
10,000
Meters
48:12.6
Time
2:24.6
Pace
569
Calories
128
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 23 |
| Stroke Count | 1117 |
| Drag Factor | 201 |
October 19, 2026 07:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 48:12.6 | 10,000 | 2:24.6 | 116 | 708 | 569 | 23 | 128 |
| 5:04.3 | 1,000 | 2:32.1 | 99 | 650 | 55 | 22 | 117 |
| 4:56.0 | 2,000 | 2:28.0 | 108 | 668 | 55 | 23 | 120 |
| 4:52.8 | 3,000 | 2:26.4 | 112 | 700 | 57 | 23 | 123 |
| 4:50.7 | 4,000 | 2:25.3 | 114 | 705 | 57 | 23 | 119 |
| 4:52.1 | 5,000 | 2:26.0 | 112 | 690 | 56 | 23 | 124 |
| 4:49.6 | 6,000 | 2:24.8 | 115 | 708 | 57 | 23 | 130 |
| 4:48.1 | 7,000 | 2:24.0 | 117 | 712 | 57 | 23 | 129 |
| 4:47.0 | 8,000 | 2:23.5 | 118 | 714 | 57 | 23 | 133 |
| 4:46.3 | 9,000 | 2:23.1 | 119 | 716 | 57 | 24 | 132 |
| 4:25.6 | 10,000 | 2:12.8 | 149 | 826 | 61 | 25 | 153 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.