Oscar Vicente 8000m row
8,000
Meters
37:17.9
Time
2:19.8
Pace
468
Calories
142
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 24 |
| Stroke Count | 911 |
| Drag Factor | 195 |
October 17, 2026 10:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 37:17.9 | 8,000 | 2:19.8 | 128 | 752 | 468 | 24 | 142 |
| 5:00.2 | 1,000 | 2:30.1 | 103 | 659 | 55 | 23 | 122 |
| 4:31.1 | 2,000 | 2:15.5 | 141 | 796 | 60 | 25 | 142 |
| 4:50.9 | 3,000 | 2:25.4 | 114 | 693 | 56 | 24 | 131 |
| 4:20.7 | 4,000 | 2:10.3 | 158 | 856 | 62 | 26 | 155 |
| 4:54.8 | 5,000 | 2:27.4 | 109 | 683 | 56 | 24 | 133 |
| 4:25.8 | 6,000 | 2:12.9 | 149 | 826 | 61 | 25 | 153 |
| 4:51.8 | 7,000 | 2:25.9 | 113 | 703 | 57 | 24 | 146 |
| 4:22.6 | 8,000 | 2:11.3 | 155 | 836 | 61 | 25 | 157 |
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Workout Graph
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