Oscar Vicente 10000m row
10,000
Meters
47:49.8
Time
2:23.4
Pace
575
Calories
139
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 23 |
| Stroke Count | 1131 |
| Drag Factor | 198 |
October 13, 2026 08:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 47:49.8 | 10,000 | 2:23.4 | 118 | 721 | 575 | 23 | 139 |
| 5:18.5 | 1,000 | 2:39.2 | 87 | 599 | 53 | 21 | 113 |
| 5:05.6 | 2,000 | 2:32.8 | 98 | 647 | 55 | 22 | 140 |
| 4:49.4 | 3,000 | 2:24.7 | 116 | 709 | 57 | 23 | 128 |
| 4:40.6 | 4,000 | 2:20.3 | 127 | 744 | 58 | 24 | 136 |
| 4:28.6 | 5,000 | 2:14.3 | 144 | 804 | 60 | 25 | 154 |
| 4:56.7 | 6,000 | 2:28.3 | 107 | 679 | 56 | 23 | 131 |
| 4:57.4 | 7,000 | 2:28.7 | 106 | 677 | 56 | 23 | 132 |
| 4:39.9 | 8,000 | 2:19.9 | 128 | 745 | 58 | 24 | 145 |
| 4:31.0 | 9,000 | 2:15.5 | 141 | 797 | 60 | 25 | 151 |
| 4:22.0 | 10,000 | 2:11.0 | 156 | 851 | 62 | 26 | 162 |
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Workout Graph
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