Oscar Vicente 10000m row
10,000
Meters
48:50.1
Time
2:26.5
Pace
565
Calories
112
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 24 |
| Stroke Count | 1188 |
| Drag Factor | 189 |
July 26, 2026 10:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 48:50.1 | 10,000 | 2:26.5 | 111 | 694 | 565 | 24 | 112 |
| 5:25.3 | 1,000 | 2:42.6 | 81 | 575 | 52 | 22 | 110 |
| 5:11.3 | 2,000 | 2:35.6 | 93 | 636 | 55 | 23 | 115 |
| 4:58.6 | 3,000 | 2:29.3 | 105 | 663 | 55 | 24 | |
| 4:50.2 | 4,000 | 2:25.1 | 115 | 707 | 57 | 25 | |
| 4:41.4 | 5,000 | 2:20.7 | 126 | 729 | 57 | 26 | |
| 4:31.9 | 6,000 | 2:15.9 | 139 | 794 | 60 | 26 | |
| 4:57.3 | 7,000 | 2:28.6 | 107 | 678 | 56 | 24 | |
| 4:54.2 | 8,000 | 2:27.1 | 110 | 685 | 56 | 24 | |
| 4:55.2 | 9,000 | 2:27.6 | 109 | 682 | 56 | 24 | |
| 4:24.7 | 10,000 | 2:12.3 | 151 | 829 | 61 | 26 |
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Workout Graph
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