Paul Robinson 1:14:50 BikeErg
37,533
Meters
1:14:50.9
Time
1:59.6
Pace
680
Calories
133
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 545 |
| RPM | 67 |
| Revolution Count | 4999 |
| Power/kg | 1.41 |
| Drag Factor | 145 |
March 15, 2021 19:14:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 1:14:50.9 | 37,533 | 1:59.6 | 204 | 545 | 680 | 67 | 133 |
| 5:00.0 | 2,135 | 2:20.5 | 126 | 720 | 60 | 64 | 119 |
| 10:00.0 | 2,520 | 1:59.0 | 207 | 1008 | 84 | 67 | 124 |
| 15:00.0 | 2,561 | 1:57.1 | 218 | 1044 | 87 | 68 | 125 |
| 20:00.0 | 2,534 | 1:58.3 | 211 | 1020 | 85 | 67 | 129 |
| 25:00.0 | 2,547 | 1:57.7 | 214 | 1032 | 86 | 68 | 138 |
| 30:00.0 | 2,608 | 1:55.0 | 230 | 1080 | 90 | 69 | 130 |
| 35:00.0 | 2,420 | 2:03.9 | 184 | 924 | 77 | 64 | 137 |
| 40:00.0 | 2,549 | 1:57.6 | 215 | 1032 | 86 | 68 | 137 |
| 45:00.0 | 2,438 | 2:03.0 | 188 | 936 | 78 | 65 | 131 |
| 50:00.0 | 2,498 | 2:00.0 | 202 | 984 | 82 | 66 | 132 |
| 55:00.0 | 2,464 | 2:01.7 | 194 | 960 | 80 | 65 | 138 |
| 1:00:00.0 | 2,602 | 1:55.2 | 228 | 1080 | 90 | 69 | 144 |
| 1:05:00.0 | 2,663 | 1:52.6 | 245 | 1140 | 95 | 71 | 132 |
| 1:10:00.0 | 2,588 | 1:55.9 | 225 | 1068 | 89 | 69 | 146 |
| 1:14:50.9 | 2,408 | 2:00.8 | 199 | 990 | 80 | 67 | 143 |
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Workout Graph
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