Paul Robinson 30:00 row
6,966
Meters
30:00.0
Time
2:09.1
Pace
428
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 27 |
| Stroke Count | 819 |
| Drag Factor | 118 |
June 28, 2020 16:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,966 | 2:09.1 | 162 | 856 | 428 | 27 |
| 6:00.0 | 1,472 | 2:02.2 | 191 | 950 | 95 | 29 |
| 12:00.0 | 1,396 | 2:08.9 | 163 | 860 | 86 | 27 |
| 18:00.0 | 1,396 | 2:08.9 | 163 | 860 | 86 | 28 |
| 24:00.0 | 1,382 | 2:10.2 | 158 | 840 | 84 | 27 |
| 30:00.0 | 1,321 | 2:16.2 | 138 | 770 | 77 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.