Paul Robinson 14:34 row
1,343
Meters
14:34.0
Time
5:25.3
Pace
88
Calories
100
Heart Rate
| Average Watts | 10 |
|---|---|
| Calories Per Hour | 362 |
| Stroke Rate | 9 |
| Stroke Count | 143 |
| Drag Factor | 127 |
March 26, 2020 18:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 14:34.0 | 1,343 | 5:25.3 | 10 | 362 | 88 | 9 | 100 |
| 3:00.0 | 270 | 5:33.3 | 9 | 360 | 18 | 10 | 85 |
| 6:00.0 | 259 | 5:47.4 | 8 | 340 | 17 | 9 | 86 |
| 9:00.0 | 261 | 5:44.8 | 9 | 340 | 17 | 9 | 125 |
| 12:00.0 | 266 | 5:38.3 | 9 | 360 | 18 | 10 | 89 |
| 14:34.0 | 288 | 4:27.3 | 18 | 420 | 18 | 12 | 116 |
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Workout Graph
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