30x10c/0:30r BikeErg on November 20, 2019

Paul Robinson 30x10c/0:30r BikeErg

7,785

Meters

14:00.3

Time

1:47.9

Pace

300

Calories

Workout
BikeErg

Workout Type
Interval:Calorie

Verified
No

Entered
ErgData iOS

Time	Meters	Pace	Watts	Cal/Hr	RPM
14:00.3	7,785	1:47.9	278	1285	73
0:24.2	237	1:42.1	329	1487	74
0:25.2	244	1:43.2	318	1428	74
0:25.5	245	1:44.0	310	1411	73
0:25.7	246	1:44.4	307	1400	77
0:26.0	249	1:44.4	307	1384	76
0:25.7	247	1:44.0	311	1400	77
0:27.2	254	1:47.0	285	1323	75
0:27.9	259	1:47.7	280	1290	73
0:28.6	265	1:47.9	278	1258	73
0:28.6	263	1:48.7	272	1258	74
0:27.5	257	1:47.0	286	1309	74
0:27.5	258	1:46.5	289	1309	74
0:29.0	263	1:50.2	261	1241	72
0:26.4	251	1:45.1	301	1363	75
0:27.4	257	1:46.6	289	1313	75
0:29.2	267	1:49.3	268	1232	72
0:29.6	269	1:50.0	263	1216	73
0:28.5	262	1:48.7	272	1263	74
0:28.2	262	1:47.6	281	1276	74
0:30.9	274	1:52.7	244	1165	72
0:29.9	270	1:50.7	258	1204	72
0:29.8	269	1:50.7	257	1208	72
0:29.7	267	1:51.2	254	1212	73
0:28.9	264	1:49.4	267	1245	73
0:30.1	269	1:51.8	250	1196	72
0:30.6	273	1:52.0	249	1176	71
0:25.9	249	1:44.0	311	1389	77
0:29.1	266	1:49.3	267	1237	72
0:27.4	257	1:46.6	289	1313	74
0:30.2	270	1:51.8	250	1192	72
	r1,298

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