Paul Robinson 30:00 BikeErg
14,737
Meters
30:00.0
Time
2:02.1
Pace
479
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 958 |
| RPM | 66 |
| Revolution Count | 1985 |
| Power/kg | 1.32 |
| Drag Factor | 136 |
October 08, 2019 18:41:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 14,737 | 2:02.1 | 192 | 958 | 479 | 66 |
| 5:00.0 | 2,471 | 2:01.4 | 196 | 972 | 81 | 67 |
| 10:00.0 | 2,472 | 2:01.3 | 196 | 972 | 81 | 67 |
| 15:00.0 | 2,464 | 2:01.7 | 194 | 960 | 80 | 66 |
| 20:00.0 | 2,493 | 2:00.3 | 201 | 984 | 82 | 67 |
| 25:00.0 | 2,441 | 2:02.9 | 189 | 948 | 79 | 66 |
| 30:00.0 | 2,398 | 2:05.1 | 179 | 912 | 76 | 65 |
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Workout Graph
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