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Oct 21 ErgData Feature: Workouts on the Real Time Loop
Oct 18 Concept2 RowErg, SkiErg, BikeErg & StrengthErg Are HSA/FSA Eligible
Oct 16 Concept2 Retrofits and Accessories: 12 Ways to Update Your Erg
Oct 16 Concept2 and NSCA Foundation Continue Equipment Grant Programs

Jesper Fink Petersen

Log

Date Workout Score Ave Comments Action
10/07/22 2x2500m/2:00r 21:43.6 2:10.3 View workout
10/07/22 6x1000m/1:00r 26:13.3 2:11.1 View workout
10/06/22 7x1000m/1:00r 30:19.7 2:09.9 View workout
10/04/22 v1:00/1:00r...10 2,937m 1:42.1 View workout
10/04/22 2000m 8:15.1 2:03.7 View workout
10/03/22 3000m 12:56.4 2:09.4 View workout
10/03/22 7x1000m/1:00r 29:47.1 2:07.6 View workout
09/28/22 6x1000m/1:00r 25:48.9 2:09.0 View workout
09/27/22 5x1000m/1:00r 20:41.0 2:04.1 View workout
09/23/22 2000m 8:19.4 2:04.8 View workout
09/23/22 15:00.0 4,500m 1:40.0

WOD 20 x 45 sek/r45 sek
Pace ca 1:40

 View workout
09/21/22 4x2000m/r 33:13.2 2:04.5 View workout
09/20/22 v1:00/2:00r...9 7,129m 1:45.2 View workout
09/20/22 2000m 8:06.6 2:01.6 View workout
09/16/22 v4:00/2:00r...7 5,490m 1:43.8 View workout
09/16/22 2000m 7:55.7 1:58.9 View workout
09/15/22 v3:00/2:00r...5 3,618m 2:04.3 View workout
09/15/22 1500m 6:43.7 2:14.5 View workout
09/13/22 v500m/2:00r...8 4,000m 1:42.0

WOD DF130

 View workout
09/13/22 2000m 8:13.0 2:03.2 View workout
09/09/22 v6:00/2:00r...6 4,295m 1:44.7 View workout
09/08/22 v10c/1:00r...6 2,603m 1:43.3 View workout
09/08/22 1000m 4:04.6 2:02.3 View workout
09/07/22 v3:00/r...12 6,462m 1:51.4 View workout
09/07/22 1000m 4:01.1 2:00.5 View workout