Leanne Robinson 6x0:20/0:10r row
427
Meters
2:00.0
Time
2:20.5
Pace
22
Calories
| Rest Distance | 98 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 525 |
| Overall Time | 3:00.0 |
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 30 |
| Stroke Count | 63 |
| Drag Factor | 133 |
July 26, 2016 18:19:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 427 | 2:20.5 | 126 | 660 | 30 | |
| 0:20.0 | 72 | 2:18.8 | 131 | 720 | 30 | |
| 0:20.0 | 70 | 2:22.8 | 120 | 540 | 30 | |
| 0:20.0 | 66 | 2:31.5 | 101 | 540 | 30 | |
| 0:20.0 | 73 | 2:16.9 | 136 | 720 | 30 | |
| 0:20.0 | 71 | 2:20.8 | 125 | 720 | 30 | |
| 0:20.0 | 76 | 2:11.5 | 154 | 720 | 30 | |
| r98 |
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