Leanne Robinson v1000m/1:00r...6 BikeErg
6,000
Meters
12:31.0
Time
2:05.1
Pace
188
Calories
150
Heart Rate
| Rest Distance | 2,212 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 8,212 |
| Overall Time | 18:31.0 |
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 914 |
| RPM | 74 |
| Revolution Count | 1264 |
| Power/kg | 1.56 |
| Drag Factor | 90 |
March 25, 2026 17:22:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 12:31.0 | 6,000 | 2:05.1 | 178 | 914 | 74 | 150 | |
| 2:07.7 | 1,000 | 2:07.7 | 168 | 878 | 73 | 150 | |
| r: 1:00 | 378 | ||||||
| 2:06.2 | 1,000 | 2:06.2 | 174 | 899 | 74 | ||
| r: 1:00 | 402 | ||||||
| 2:05.6 | 1,000 | 2:05.6 | 177 | 907 | 74 | ||
| r: 1:00 | 405 | ||||||
| 2:04.6 | 1,000 | 2:04.6 | 181 | 922 | 75 | ||
| r: 1:00 | 387 | ||||||
| 2:03.6 | 1,000 | 2:03.6 | 185 | 937 | 75 | ||
| r: 1:00 | 329 | ||||||
| 2:03.2 | 1,000 | 2:03.2 | 187 | 944 | 75 | ||
| r: 1:00 | 311 | ||||||
| r2,212 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.