Leanne Robinson 5x3:00/2:00r BikeErg
5,822
Meters
15:00.0
Time
2:34.5
Pace
157
Calories
126
Heart Rate
| Rest Distance | 1,109 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 6,931 |
| Overall Time | 25:00.0 |
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 628 |
| RPM | 67 |
| Revolution Count | 1197 |
| Power/kg | 0.83 |
| Drag Factor | 65 |
October 26, 2025 16:52:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:00.0 | 5,822 | 2:34.5 | 95 | 628 | 67 | 126 |
| 3:00.0 | 1,153 | 2:36.1 | 92 | 620 | 66 | 125 |
| 3:00.0 | 1,197 | 2:30.3 | 103 | 660 | 69 | 127 |
| 3:00.0 | 1,122 | 2:40.4 | 85 | 580 | 65 | 122 |
| 3:00.0 | 1,188 | 2:31.5 | 101 | 660 | 69 | 130 |
| 3:00.0 | 1,162 | 2:34.9 | 94 | 620 | 67 | 130 |
| r1,109 |
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Workout Graph
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