Leanne Robinson v1:00/1:00r...12 BikeErg
5,623
Meters
12:00.0
Time
2:08.0
Pace
175
Calories
143
Heart Rate
| Rest Distance | 4,023 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 9,646 |
| Overall Time | 24:00.0 |
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| RPM | 85 |
| Revolution Count | 1769 |
| Power/kg | 1.46 |
| Drag Factor | 55 |
October 05, 2025 12:10:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 12:00.0 | 5,623 | 2:08.0 | 167 | 875 | 85 | 143 | |
| 1:00.0 | 454 | 2:12.1 | 152 | 840 | 83 | 143 | |
| r: 1:00 | 312 | ||||||
| 1:00.0 | 454 | 2:12.1 | 152 | 840 | 83 | ||
| r: 1:00 | 319 | ||||||
| 1:00.0 | 457 | 2:11.2 | 155 | 780 | 84 | ||
| r: 1:00 | 339 | ||||||
| 1:00.0 | 464 | 2:09.3 | 162 | 900 | 85 | ||
| r: 1:00 | 340 | ||||||
| 1:00.0 | 461 | 2:10.1 | 159 | 840 | 84 | ||
| r: 1:00 | 352 | ||||||
| 1:00.0 | 465 | 2:09.0 | 163 | 840 | 85 | ||
| r: 1:00 | 331 | ||||||
| 1:00.0 | 465 | 2:09.0 | 163 | 900 | 85 | ||
| r: 1:00 | 332 | ||||||
| 1:00.0 | 466 | 2:08.7 | 164 | 840 | 85 | ||
| r: 1:00 | 348 | ||||||
| 1:00.0 | 471 | 2:07.3 | 169 | 900 | 86 | ||
| r: 1:00 | 352 | ||||||
| 1:00.0 | 472 | 2:07.1 | 170 | 840 | 86 | ||
| r: 1:00 | 351 | ||||||
| 1:00.0 | 490 | 2:02.4 | 191 | 960 | 90 | ||
| r: 1:00 | 353 | ||||||
| 1:00.0 | 503 | 1:59.2 | 206 | 1020 | 92 | ||
| r: 1:00 | 294 | ||||||
| r4,023 |
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Workout Graph
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