Ilker Soylu 500m row
500
Meters
1:50.6
Time
1:50.6
Pace
35
Calories
121
Heart Rate
| Average Watts | 259 |
|---|---|
| Calories Per Hour | 1139 |
| Stroke Rate | 33 |
| Stroke Count | 61 |
| Drag Factor | 191 |
February 27, 2023 09:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:50.6 | 500 | 1:50.6 | 259 | 1139 | 35 | 33 | 121 |
| 0:22.4 | 100 | 1:52.0 | 249 | 1125 | 7 | 30 | 97 |
| 0:22.4 | 200 | 1:52.0 | 249 | 1125 | 7 | 32 | 118 |
| 0:22.2 | 300 | 1:51.0 | 256 | 1135 | 7 | 35 | 128 |
| 0:22.3 | 400 | 1:51.5 | 252 | 1130 | 7 | 35 | 132 |
| 0:21.3 | 500 | 1:46.5 | 290 | 1183 | 7 | 34 | 133 |
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Workout Graph
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