Ilker Soylu 500m row
500
Meters
1:57.2
Time
1:57.2
Pace
31
Calories
112
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 26 |
| Stroke Count | 51 |
| Drag Factor | 150 |
January 03, 2023 09:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:57.2 | 500 | 1:57.2 | 217 | 952 | 31 | 26 | 112 |
| 0:24.8 | 100 | 2:04.0 | 184 | 870 | 6 | 27 | 94 |
| 0:23.3 | 200 | 1:56.5 | 221 | 927 | 6 | 26 | 108 |
| 0:23.3 | 300 | 1:56.5 | 221 | 927 | 6 | 26 | 115 |
| 0:22.8 | 400 | 1:54.0 | 236 | 1105 | 7 | 29 | 119 |
| 0:23.0 | 500 | 1:55.0 | 230 | 939 | 6 | 26 | 126 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.