Ilker Soylu 10000m row
10,000
Meters
40:43.0
Time
2:02.1
Pace
649
Calories
115
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 25 |
| Stroke Count | 1054 |
| Drag Factor | 140 |
February 13, 2022 10:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:43.0 | 10,000 | 2:02.1 | 192 | 956 | 649 | 25 | 115 |
| 8:10.8 | 2,000 | 2:02.7 | 189 | 946 | 129 | 25 | 40 |
| 8:01.6 | 4,000 | 2:00.4 | 201 | 986 | 132 | 26 | |
| 8:07.7 | 6,000 | 2:01.9 | 193 | 959 | 130 | 26 | 156 |
| 8:12.4 | 8,000 | 2:03.1 | 188 | 943 | 129 | 26 | 92 |
| 8:10.5 | 10,000 | 2:02.6 | 190 | 946 | 129 | 26 | 172 |
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Workout Graph
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