Ilker Soylu 500m row
500
Meters
1:41.8
Time
1:41.8
Pace
41
Calories
90
Heart Rate
| Average Watts | 332 |
|---|---|
| Calories Per Hour | 1449 |
| Stroke Rate | 34 |
| Stroke Count | 58 |
| Drag Factor | 181 |
December 07, 2021 11:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:41.8 | 500 | 1:41.8 | 332 | 1449 | 41 | 34 | 90 |
| 0:18.4 | 100 | 1:32.0 | 449 | 1760 | 9 | 39 | 94 |
| 0:18.2 | 200 | 1:31.0 | 464 | 1780 | 9 | 36 | 96 |
| 0:18.5 | 300 | 1:32.5 | 442 | 1751 | 9 | 42 | 94 |
| 0:20.3 | 400 | 1:41.5 | 335 | 1418 | 8 | 36 | 86 |
| 0:26.4 | 500 | 2:12.0 | 152 | 818 | 6 | 25 | 81 |
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Workout Graph
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