Ilker Soylu 500m row
500
Meters
1:34.5
Time
1:34.5
Pace
43
Calories
96
Heart Rate
| Average Watts | 415 |
|---|---|
| Calories Per Hour | 1638 |
| Stroke Rate | 35 |
| Stroke Count | 55 |
| Drag Factor | 228 |
November 17, 2021 17:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:34.5 | 500 | 1:34.5 | 415 | 1638 | 43 | 35 | 96 |
| 0:18.7 | 100 | 1:33.5 | 428 | 1732 | 9 | 35 | 99 |
| 0:18.4 | 200 | 1:32.0 | 449 | 1760 | 9 | 36 | 96 |
| 0:18.6 | 300 | 1:33.0 | 435 | 1741 | 9 | 36 | 98 |
| 0:19.1 | 400 | 1:35.5 | 402 | 1507 | 8 | 38 | 96 |
| 0:19.8 | 500 | 1:39.0 | 361 | 1454 | 8 | 33 | 92 |
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Workout Graph
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