Ilker Soylu v1000m/r...6 row
7,500
Meters
33:10.6
Time
2:12.7
Pace
471
Calories
136
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 7,500 |
| Overall Time | 33:10.6 |
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 25 |
| Stroke Count | 852 |
| Drag Factor | 127 |
August 18, 2026 16:19:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:10.6 | 7,500 | 2:12.7 | 150 | 851 | 25 | 136 |
| 3:42.2 | 1,000 | 1:51.1 | 255 | 1182 | 31 | 148 |
| 7:21.0 | 1,500 | 2:27.0 | 110 | 685 | 23 | 108 |
| 3:36.8 | 1,000 | 1:48.4 | 275 | 1245 | 31 | 166 |
| 7:21.5 | 1,500 | 2:27.1 | 110 | 684 | 23 | 114 |
| 3:47.0 | 1,000 | 1:53.5 | 239 | 1125 | 29 | 166 |
| 7:22.0 | 1,500 | 2:27.3 | 109 | 684 | 24 | 118 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.