Ilker Soylu 2480m row
2,480
Meters
10:00.3
Time
2:01.0
Pace
161
Calories
162
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 965 |
| Stroke Rate | 26 |
| Stroke Count | 268 |
| Drag Factor | 188 |
April 16, 2025 13:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.3 | 2,480 | 2:01.0 | 197 | 965 | 161 | 26 | 162 |
| 1:50.1 | 500 | 1:50.1 | 262 | 1177 | 36 | 30 | 160 |
| 2:01.9 | 1,000 | 2:01.9 | 193 | 945 | 32 | 27 | 164 |
| 2:02.5 | 1,500 | 2:02.5 | 190 | 940 | 32 | 26 | 164 |
| 2:05.4 | 2,000 | 2:05.4 | 177 | 889 | 31 | 25 | 164 |
| 2:00.4 | 2,480 | 2:05.4 | 177 | 897 | 30 | 26 | 162 |
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Workout Graph
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