Rich Flaxman 1:00:00 row
15,044
Meters
1:00:00.0
Time
1:59.6
Pace
1002
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 21 |
| Stroke Count | 1311 |
| Drag Factor | 120 |
August 02, 2026 08:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,044 | 1:59.6 | 204 | 1002 | 1002 | 21 |
| 12:00.0 | 3,000 | 2:00.0 | 203 | 995 | 199 | 21 |
| 24:00.0 | 3,014 | 1:59.4 | 205 | 1005 | 201 | 22 |
| 36:00.0 | 3,006 | 1:59.7 | 204 | 1000 | 200 | 22 |
| 48:00.0 | 3,006 | 1:59.7 | 204 | 1000 | 200 | 22 |
| 1:00:00.0 | 3,019 | 1:59.2 | 206 | 1010 | 202 | 22 |
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Workout Graph
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