Jason Wilburn 2000m row
2,000
Meters
8:56.6
Time
2:14.1
Pace
117
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 26 |
March 30, 2015 18:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:56.6 | 2,000 | 2:14.1 | 145 | 784 | 117 | 26 |
| 2:14.9 | 500 | 2:14.9 | 143 | 773 | 29 | 27 |
| 2:14.2 | 1,000 | 2:14.2 | 145 | 777 | 29 | 27 |
| 2:12.2 | 1,500 | 2:12.2 | 151 | 816 | 30 | 26 |
| 2:15.3 | 2,000 | 2:15.3 | 141 | 771 | 29 | 26 |