Scott Petersen 22:00 row
4,406
Meters
22:00.0
Time
2:29.7
Pace
239
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 26 |
| Stroke Count | 566 |
| Drag Factor | 90 |
January 09, 2025 21:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:00.0 | 4,406 | 2:29.7 | 104 | 651 | 239 | 26 |
| 5:00.0 | 956 | 2:36.9 | 91 | 600 | 50 | 26 |
| 10:00.0 | 973 | 2:34.1 | 96 | 624 | 52 | 26 |
| 15:00.0 | 1,022 | 2:26.7 | 111 | 672 | 56 | 26 |
| 20:00.0 | 1,036 | 2:24.7 | 115 | 696 | 58 | 26 |
| 22:00.0 | 420 | 2:22.8 | 120 | 690 | 23 | 26 |
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Workout Graph
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