Scott Petersen 10:00 SkiErg
1,529
Meters
10:00.0
Time
3:16.2
Pace
76
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 456 |
| Stroke Rate | 34 |
| Stroke Count | 345 |
| Drag Factor | 54 |
January 08, 2025 20:30:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,529 | 3:16.2 | 46 | 456 | 76 | 34 |
| 2:00.0 | 261 | 3:49.8 | 29 | 390 | 13 | 34 |
| 4:00.0 | 289 | 3:27.6 | 39 | 420 | 14 | 35 |
| 6:00.0 | 320 | 3:07.5 | 53 | 480 | 16 | 34 |
| 8:00.0 | 337 | 2:58.0 | 62 | 510 | 17 | 34 |
| 10:00.0 | 323 | 3:05.7 | 55 | 480 | 16 | 35 |
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Workout Graph
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